Posted: 8:10 a.m. Thursday, Dec. 5, 2013
Beyonce and Jay-Z are going vegan!
The rapper confirmed the news on his website Wednesday that he and Bey will be switching to a “plants only” based diet.
“Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way,” Jay wrote , adding, “I will embark on a 22 days challenge to go completely vegan, or as I prefer to call it, plant-based!” A vegan friend sparked interested in Jay who “challenged me to embrace a ‘plant-based breakfast’ everyday. It was surprisingly easier on me than I thought…” he said, adding, ”There’s something spiritual to me about it being my 44th birthday. And the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day. It just feels right!”
Bey’s hubby went on, “So you can call it a spiritual and physical cleanse. I will post my progress…Any professional vegans out there that have any great food spots, please help out! I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see… Best of luck and health!”
We hope they can stick to their plan!